Getting in shape for cycling may seem easy, just grab a bike and spend a lot of time cycling, but it’s not that simple. To help you improve your performance or simply lose weight, we’ve put together 10 simple tips divided into three parts. Let’s get started: PLANNING AND PREPARING…
The first tip we have for you is: don’t believe the myths about hydration for cyclists. To help you understand, let us give you an example of “recommendations” that you may run across when looking for information about hydration and cycling: Don’t trust your body. You can’t rely solely on…
Knowledge is power, also in cycling. Being able to learn from your mistakes can help you avoid them in the future. That is why, whether you’re just a beginner or an experienced cyclist, we have our new top 10 mistakes in cycling for you to avoid. This time we’ll be…
Cycling and bicycles have recently been reaching new heights in popularity. Practically the entire industry is struggling to stock up and keep up with such a huge demand. If you tried to buy equipment online, you saw how many products are out of stock. If you went to a physical…
In this guide for beginner cyclists we are going to talk about the components of bicycle gears, explain how they work and give you a series of tips and tricks to use them correctly. Regardless of the type of bike or discipline, here are some general aspects to help you…
If you’re planning to buy a bike or if you’ve been cycling for a while and want to improve or change the one you have, the second hand market is a good place to look for your next bike. The following tips will show you that it is much easier…
As beginner cyclists, we make many mistakes – and they can happen at any point. Some of them are due to the lack of knowledge, as we need time and experience to learn, others are made consciously, due to overconfidence. By explaining these most common beginner cycling mistakes we’re hoping…
Whether you choose a mountain bike or a road bike to start cycling, there is some basic equipment used in both categories and although it’s not considered as essential (apart from the helmet), it will help you feel comfortable and fully enjoy the ride. Safety: A helmet can save your…
The first questions a person who wants to start cycling asks are: What size bike do I need? What size should I get for my daughter? In some cases the answer is simple, but other questions are more difficult because, as with clothing or shoes, there isn’t one standard size…
