Whether you’ve just started cycling or you’re a seasoned cyclist, you probably have questions about clothing, accessories and equipment in general. We have already answered some of them, such as whether or not to wear underwear under your bib shorts. Today we will answer the most frequently asked questions related…
When it’s time for cyclists to bundle up, there are many options, but the most versatile garment, easy to put on, take off and tuck in a pocket, is a cycling vest with extra thermal protection such as the Siroko SRX Ultra Warm. Thanks to this accessory, you can keep…
Eating healthy on a budget is possible. And this study conducted in the USA in 2019 confirms it. The point is that nowadays prices have gone up while wages have not. Sometimes we simply have to set priorities to reduce expenses. Food should be one of those priorities, especially for…
We would like to dedicate this post to all those mechanics who suffer and curse when they see a bike in their workshop with a problem that could have been avoided if the owner had been more careful and taken the time to get informed. On behalf of all cyclists,…
In last week’s post we talked about how cycling can decrease the bone density of those cyclists who, just like pro riders, cover a lot of kilometers every year plus they have a series of factors that increase the risk. We recommend taking a look at the article because it…
We have already talked about the positive effects of cycling for adults and children. Evidence regarding its benefits can be found in the many scientific studies mentioned in our previous posts. But cycling can also have negative effects on our health. We have actually talked about some of them before…
If you are looking for a versatile bike that can be used in almost all conditions, a gravel bike is the answer. In this post, we are going to show you 8 models between €2200-3400 and that range from the softest gravel, serving as an alternative to a road bike,…
Although it is more likely to lose a race going downhill than to win it, that doesn’t stop cyclists from taking their chances on descents to win a stage, a classic or even the General Classification of a grand tour. Yes, races can also be won going downhill and here…
If you practice cycling and want to upgrade your bike gear, take a close look at the following list of 7 expensive improvements that are unnecessary to most cyclists. To be fair, some of them result in marginal gains, while others can make your bike look flashier and improve the…
Cycling as a sport has undergone a great deal of changes in the last few years. Thanks to new materials, the development of existing ones, new technologies and the invention of all kinds of tools and gadgets, anyone who wants to start cycling now has access to a variety of…
