pregnant c7fba2f0 894c 4808 9150 d64a5a27efac

Cycling and pregnancy: Is it safe? Benefits, risks and safety tips

There is no doubt as to the numerous benefits of moderate-intensity exercise during pregnancy:  Reduces the risk of gestational diabetes. Regulates blood pressure. Helps control weight gain. Prevents fluid retention. Reduces nausea, aches and pains. Better sleep and better mood. Better overall health. But what if a pregnant cyclist decides… 

Featured articles