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KatyMisson

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KatyMisson

KatyMisson

@KatyMisson

55 Posts
1 Followers 0 Following
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Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 3) 40:47

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 3)

40:47
Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 1) 40:32

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 1)

40:32
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 11) 45:24

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 11)

45:24
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 8) 52:50

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 8)

52:50
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 7) 51:06

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 7)

51:06
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 9) 45:46

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 9)

45:46
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 6) 41:53

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 6)

41:53
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 10) 36:40

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 10)

36:40
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 5) 41:28

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 5)

41:28
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 4) 42:56

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 4)

42:56
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 2) 33:37

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 2)

33:37
Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 3) 40:10

Fresh Yoga with Katy Misson - Yoga Classes (Season 2 Episode 3)

40:10
Benefits of Surya Bhedana Circular Breathing with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4) 00:39

Benefits of Surya Bhedana Circular Breathing with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4)

Uddiyana Bandha Kriya Breathing Technique with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4) 00:35

Uddiyana Bandha Kriya Breathing Technique with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4)

Kapalabhati Breathing Technique with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4) 00:37

Kapalabhati Breathing Technique with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4)

Guided Breathing Exercise with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4) 00:40

Guided Breathing Exercise with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4)

What is Prana and Connection with Nature with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4) 00:39

What is Prana and Connection with Nature with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 4)

Reflecting on Identity and Connection with Nature with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3) 00:32

Reflecting on Identity and Connection with Nature with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3)

Sesja zachęca uczestników do eksploracji najgłębszych pragnień i urzeczywistniania ich w codziennym życiu, wspierając świadome połączenie ciała i umysłu, samoakceptację oraz integrację myśli, emocji i aspiracji poprzez delikatne ruchy, świadome oddychanie 01:10

Sesja zachęca uczestników do eksploracji najgłębszych pragnień i urzeczywistniania ich w codziennym życiu, wspierając świadome połączenie ciała i umysłu, samoakceptację oraz integrację myśli, emocji i aspiracji poprzez delikatne ruchy, świadome oddychanie

Heart Observation and Energy Release with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3) 00:44

Heart Observation and Energy Release with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3)

Focus on Breathing and Inner Connection with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3) 00:50

Focus on Breathing and Inner Connection with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3)

Preparation and Comfortable Meditation Posture with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3) 00:56

Preparation and Comfortable Meditation Posture with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 3)

Recentering and Grounding with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 2) 00:45

Recentering and Grounding with Katy Misson · Fresh Yoga with Katy Misson (Season 3 Episode 2)

Sesja wyjaśnia, jak pozycje odwrócone wspomagają krążenie i stymulują organy wewnętrzne, łącząc świadomy oddech z kontrolowanymi ruchami w pozycjach takich jak pies z głową w dół, inwersje i skręty, w celu poprawy zdrowia układu sercowo-naczyniowego, wyró 00:45

Sesja wyjaśnia, jak pozycje odwrócone wspomagają krążenie i stymulują organy wewnętrzne, łącząc świadomy oddech z kontrolowanymi ruchami w pozycjach takich jak pies z głową w dół, inwersje i skręty, w celu poprawy zdrowia układu sercowo-naczyniowego, wyró

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@KatyMisson

@KatyMisson

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